Saturday, 17 November 2012
Today was cool, but great for a two-layer ride. And this was my first ride in a couple weeks, during a long fallow period of riding because of classes taken at Wright State. And for other reasons.
What's been keeping me from commuting
It has been 9 months since I commuted to work regularly by bike. My last work commute was a day before Eastman Kodak "offered" me "early retirement." On the same day they served lay-off notices to the first 30% wave of their employees. Over that period, I've been rethinking what it must mean now to use my bicycle in a meaningful way that relates to commuting by bike, now that my workplace is my home.
I've been busy in the past 9 months, busier even than when I was a direct employee. The time saw a change in mindset from job hunting to building a viable business. Eastman Kodak provided 8 weeks of coaching for the job hunt, hosted by Judith Schimpf, a sensitive facilitator at Lee Hecht Harrison. I ended the sessions early to start taking Summer classes in marketing at Wright State. I started with the basic Introduction to Marketing, taught by Dr. Wakiuru Wamwara-Mbugua, whose pre-professorial experience included several demographic and interest group studies. Then I completed the Summer with Entrepreneurial Small Business, taught by Dr. Kendall Goodrich. His background includes management positions in large companies' marketing departments, and his advice superbly guided the building of a Business Plan for what was to become my company. And now I'm studying College Algebra, a pre-requisite for taking Managerial Finance.
At least since the Entrepreneurship class, my business Documentorium has been gestating. I've become more receptive to contracts instead of a direct position (though Chuck is much less comfortable with the idea than I). I've designed a simple business card and brochure, with stationery to match. I've gone to two trade shows now, and I have planned and started an approach to contacting target clients. I've been practicing my Elevator Pitch in phone calls and meetings. It's getting honed and focused as I use it. Best news: I've been active with a couple contracted jobs, though I'm not working full-time yet in a writing capacity. So where I have available time, I spend it in administrative and sales activities.
What's been my biking activity—and hope
In this time of transition, I've biked to the local post office when I had books to deliver after they sold from our Amazon storefront, Words and Beyond. I biked also a few times to the Second Street Market. But for the most part, my bike leaned on the wall while I drove to classes at Wright State University and to errands.
I know that the direct route to Wright State is not one I want to use for biking. Way back in 1980, I had taken the route along Colonel Glenn Highway and Airway. Even then the traffic was extraordinarily heavy, and it's worse—much worse—now. There is good news, though; construction is underway on a dedicated route that can end at the university. Perhaps as soon as late Spring 2013, Five Rivers MetroParks will complete a connector between Eastwood Park and Huffman Dam. Then the route will be indirect, but safe—a ride of 12 miles that should be easily done in 50 minutes.
Reconsidering the bike commute
So working from home means rethinking what a commute is. One alternative: take a morning ride to prepare for work at home or a late afternoon ride to mark the end of the workday at home. Another alternative: use more errands as opportunities for bike commuting. Another alternative: rethink my comfort level, so I can dress in casual business instead of cycling lycra and arrive at a destination without needing a shower.
Today's ride conditions
I started out around 3 p.m., took the bikeways to the gym that was known as Cardinal Fitness (now it's Every Body Fitness), and turned around for the return trip. I checked my time about a mile after the turnaround: 4:19. Then after coming up from the bikeway and riding the neighborhood streets back home, I saw Marty Moseman and talked with her for a bit before I got home at 5:10.
Temperature: 53 to 59°F at 16:45
Precipitation: none
Winds: 5 to 15 mph from the south and east
Clothing: Skinsuit, longsleeve undershirt, ankle socks, light tights, open-finger gloves
Bike: Lotus Legend fixed 48x16
Time: about 2:00:00 for about 26 miles
Heart rate: no data
Bikeway users: no data
Originally this journal was a personal record of commuting by bicycle to work, and an occasional essay on commuting successfully and safely. Now retired and in no need to commute to work, I still use my bike for local errands and recreational rides, and I use this blog to advocate for alternative, renewable-energy transportation. Still riding safely too.
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Showing posts with label Wright State University. Show all posts
Showing posts with label Wright State University. Show all posts
17 November 2012
30 August 2012
Trails around Wright State
Thursday, 30 August 2012
I took a short ride around the Wright State campus today, following the treeline from the furthest parking lot to the Nutter Center. Nearly past the Center, I found what I sought: an entrance into the forest and a pathway suitable for off-road exercise. The trail systems are not very lengthy through the forests around WSU, but enough is there for an hour's trail ride. Most of the trails are double-track, some graveled, some packed earth. And they offer one stream crossing and quite a few hops over fallen trees.
The forest also has some path openings close to the Creative Arts and Library, but they are marked as part of the Biological Sciences preserve or study areas. Good to see the markings and know that plenty of other paths are available, so these can be left free from bothering the natural habitat.
I plan to find an outdoor activities group similar to the one that has developed at University of Dayton. Perhaps interest can be built for truly developing part of the forest areas for off-road biking.
Ride conditions
Temperature: 78 to 82°F at 11:45
Precipitation: none
Winds: calm
Clothing: Skinsuit, ankle socks, open-finger gloves
Bike: Mongoose MGX-D40 trail
Time: about an hour, distance unknown *
Heart rate: unknown *
Path users: 1 pedestrian, close to a campus-forest opening
* no Playback of the ride available, Garmin is on the blink
I took a short ride around the Wright State campus today, following the treeline from the furthest parking lot to the Nutter Center. Nearly past the Center, I found what I sought: an entrance into the forest and a pathway suitable for off-road exercise. The trail systems are not very lengthy through the forests around WSU, but enough is there for an hour's trail ride. Most of the trails are double-track, some graveled, some packed earth. And they offer one stream crossing and quite a few hops over fallen trees.
The forest also has some path openings close to the Creative Arts and Library, but they are marked as part of the Biological Sciences preserve or study areas. Good to see the markings and know that plenty of other paths are available, so these can be left free from bothering the natural habitat.
I plan to find an outdoor activities group similar to the one that has developed at University of Dayton. Perhaps interest can be built for truly developing part of the forest areas for off-road biking.
Ride conditions
Temperature: 78 to 82°F at 11:45
Precipitation: none
Winds: calm
Clothing: Skinsuit, ankle socks, open-finger gloves
Bike: Mongoose MGX-D40 trail
Time: about an hour, distance unknown *
Heart rate: unknown *
Path users: 1 pedestrian, close to a campus-forest opening
* no Playback of the ride available, Garmin is on the blink
Labels:
1 layer,
78°F,
79°F,
80°F,
81°F,
82°F,
off-road,
single-track,
Wright State University
23 August 2012
Metroparks training and a ride—Armstrong update
Thursday, 23 August 2012
My ride today was partially transportation (getting to an evening volunteers' meeting for Five Rivers Metroparks) and part recreation (a ride up the Stillwater Trail to Needmore Avenue, and the return home). Gentle stuff, and a good balance to the morning spent driving to several errands, including to the bookstore at Wright State.
One of these days, there may be a safe and sane way to Wright State by bike. Just not yet. These three routes all involve riding among fast traffic.
About a year from now, the best route will use the connector now in construction between Eastwood Park and Huffman Dam. 6.21 miles.
Now the titles have been passed to
I hold that Mr. Armstrong will long be considered the notable champion who won—unofficially after all—seven consecutive yellow jerseys. Whether through doping or "clean" efforts, his endurance, power, team leadership, and tactical keenness cannot be denied. The Tour de France is much more than a merely physical feat. Any winner deserves note. (Let us relieve even Floyd Landis of his lasting irritation!)
I believe that, though the USADA and other sports agencies have won through persistence, this may mark the beginning of their demise. Perhaps there may rise parallel sporing events, one track for untested competitors who make no claims of "clean" effort, the other track for undoped competitors who attest and may be tested to compete without drug enhancements. The events could be held with intermixed starts and with award ceremonies that honor both classes of athletes separately.
The possibility reminds me of the short story "Games Without Frontiers" by P. Klein, in which the athlete protagonist, "Al was of a privileged class. His genetics determined that he would respond well, not only to intense physical training and stress, but to the many drugs and nutritional supplements which would be injected, fed (force-fed if necessary), and inhaled by the athlete in the course of his training and competition. ...He basked in chemical glows, byproducts of the masses of steroids, branched-chain amino acids, and euphorics he was given."Mach 18, June 1989 And in the stadium, the roar of the crowd was not distinguishable from a roar in his head.
I believe that fandom can well broaden to celebrate both clean and doped athletes. After all, doping has a long history, and media has celebrated powerful athletes more than once while winking about the purported lack of drugs.
Temperature: 69°F at 19:45
Precipitation: none
Winds: 3 mph
Clothing: Skinsuit, ankle socks, open-finger gloves
Bike: Lotus Legend fixed 48x16
Time: 1:01:08 for 15.26 miles
Heart rate: 123 bpm HRave, 154 bpm HRmax
Playback of the ride
My ride today was partially transportation (getting to an evening volunteers' meeting for Five Rivers Metroparks) and part recreation (a ride up the Stillwater Trail to Needmore Avenue, and the return home). Gentle stuff, and a good balance to the morning spent driving to several errands, including to the bookstore at Wright State.
One of these days, there may be a safe and sane way to Wright State by bike. Just not yet. These three routes all involve riding among fast traffic.
- From the Creekside Trailhead at Eastwood Park, up Springfield Street to its intersection with the Wright Brothers-Huffman Prairie Trail, to the north side of the WSU campus. Springfield Street is especially busy at the Air Force rush hours of 6:30 to 8:30 a.m. and 3:00 to 5:00 p.m. 5.64 miles.
- From the Creekside Trail intersection with Airway Avenue, up Colonel Glenn to the southwest corner of the WSU campus. Traffic flows between 45 and 55 mph, and shoulders are non-existent or very narrow. 5.19 miles.
- From the Creekside Trail intersection with Grange Hall Road, up Grange Hall and residential streets in Beavercreek to cross U.S. 35 at Grange Hall, and then Colonel Glenn to the southwest corner of the WSU campus. Traffic flows on Grange Hall at 45 mph, on Colonel Glenn at 45 to 55 mph, and shoulders are non-existent. 12.42 miles.
About a year from now, the best route will use the connector now in construction between Eastwood Park and Huffman Dam. 6.21 miles.
Lance Acquiesces, USADA Strips Records
The L.A. Times reports that Lance Armstrong has given up in his fight against the charges by the U.S. Anti-Doping Agency that Armstrong used banned substances since 1996, including the blood-booster EPO and steroids. Soon after, the USADA announced that it will ban Armstrong from cycling for life and strip him of his titles, including seven Tour de France victories.Now the titles have been passed to
- 1999—Alex Zülle of Switzerland, in the Banesto team, whose total time behind Mr. Armstrong was 7:37. In 1998, Mr. Zülle was part of the Festina team, which was banned from the 1998 Tour de France amid doping allegations Five Festina riders including Zülle admitted taking EPO.
- 2000—Jan Ullrich of Germany, in the 2000 Telekom team, who was behind Mr. Armstrong by 6:02. Mr. Ullrich won a gold medal and a silver medal in the 2000 Olympics.
- 2001—Jan Ullrich, who was behind Mr. Armstrong by 6:44. In this Tour, Mr. Armstrong crashed and Mr. Ullrich waited for his competitor to resaddle and rejoin the race.
- 2002—Joseba Beloki of Spain, riding in the 2000 Once team, who was behind Mr. Armstrong by 7:17. Mr. Beloki had finished third in the 2001 Tour de France, and performed well in the 2002 Vuelta à Espanña.
- 2003—Jan Ullrich, who was behind Mr. Armstrong by 1:01. Again in this Tour, Mr. Armstrong crashed after catching a musette, and again Mr. Ullrich waited until his rival had rejoined the race.
- 2004—Andreas Klöden of Germany, riding in the T-Mobile team, who was 6:19 behind Mr. Armstrong. Mr. Klöden had competed with honors in 2003, was national road race champion in 2004, and did well for several following years. However, it was alleged that he had received an illegal blood transfusion during the 2006 Tour de France.
- 2005—Ivan Basso of Italy, riding in Team CSC, who finished 4:40 behind Mr. Armstrong. Mr. Basso was banned from racing in the 2006 Tour because of alleged blood doping under Dr. Fuentes in a Spanish clinic.
I hold that Mr. Armstrong will long be considered the notable champion who won—unofficially after all—seven consecutive yellow jerseys. Whether through doping or "clean" efforts, his endurance, power, team leadership, and tactical keenness cannot be denied. The Tour de France is much more than a merely physical feat. Any winner deserves note. (Let us relieve even Floyd Landis of his lasting irritation!)
I believe that, though the USADA and other sports agencies have won through persistence, this may mark the beginning of their demise. Perhaps there may rise parallel sporing events, one track for untested competitors who make no claims of "clean" effort, the other track for undoped competitors who attest and may be tested to compete without drug enhancements. The events could be held with intermixed starts and with award ceremonies that honor both classes of athletes separately.
The possibility reminds me of the short story "Games Without Frontiers" by P. Klein, in which the athlete protagonist, "Al was of a privileged class. His genetics determined that he would respond well, not only to intense physical training and stress, but to the many drugs and nutritional supplements which would be injected, fed (force-fed if necessary), and inhaled by the athlete in the course of his training and competition. ...He basked in chemical glows, byproducts of the masses of steroids, branched-chain amino acids, and euphorics he was given."Mach 18, June 1989 And in the stadium, the roar of the crowd was not distinguishable from a roar in his head.
I believe that fandom can well broaden to celebrate both clean and doped athletes. After all, doping has a long history, and media has celebrated powerful athletes more than once while winking about the purported lack of drugs.
Ride conditions
Temperature: 69°F at 19:45
Precipitation: none
Winds: 3 mph
Clothing: Skinsuit, ankle socks, open-finger gloves
Bike: Lotus Legend fixed 48x16
Time: 1:01:08 for 15.26 miles
Heart rate: 123 bpm HRave, 154 bpm HRmax
Playback of the ride
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