Breakout from the job hunt

Tuesday, 28 February 2012

Finally today I broke out of my cycle of breakfast-computer-lunch-computer-dinner-computer work to find a quick replacement for working at Kodak. The replacement was only for an hour-long ride along the Creekside Trail, but it served to break the monotony I had set up since leaving Kodak on February 20. It was a monotony tinged with depression, though I haven't felt depressed.

I know that it's for the best to be out of the work environment at Kodak. First, the atmosphere was toxic and every opportunity was taken to tear down my confidence as a writer. Second, the technologies in use to write documents were solidified and not forward-looking. Third, opportunity for advancement was absent. Fourth, the company's continuing failure to succeed meant that wages were stagnant, and I had taken a financial hit of almost 18% over five years.

I needed this kick in the pants. For some four years, I asserted that I should move out of Kodak. But never did I take resolute steps to do so. At first, in 2008, I was busy guiding the implementation of single-source writing. That program proved its viability by using a single set of files to support three parallel but separate products. But after two years, the progress was pulled back to traditional processes, and another team lead was chosen to do this. It took two years to reset the single-source files into three separate and independent books. Now I've been let go, once the status quo has been re-established. And I now have two months of salary without a requirement to work at the office. I use every moment for developing prospects for my next work situation.

Now perhaps I've come to a point where I can pull back a bit on the focused searching. I have resumés placed with many temp agencies and contracted services. I have search profiles set up with an array of job search engines. I have initial contacts with a network of professionals in the area. Perhaps the next major step will be to set up a similar framework for a possible job in the area around Palm Springs ...just in case. But for now, after ten days away from commuting by bike, I have both time and weather in my favor.

And I took the same route that I have as a commuter, down to the Miami River Bikeway, up the Mad River, and south on the Creekside Trail. But a change: I realize that I've reached the extent of a half-ride at Airway Boulevard, and I turn around to head home. With the turnaround, I head back to work ... at home.

Ride conditions
Temperature: 49 to 55°F at 15:00
Precipitation: none
Winds: 5 to 10 mph from the  southeast
Clothing: Skinsuit, longsleeve undershirt, ankle socks, open-finger gloves
Bike: Trek 850 27x30-48x12 hybrid
Time: 00:57:07  for  13.80 miles
Heart rate: 130 bpm HRave, 150 bpm HRmax
Bikeway users: 2 cyclists, 1 pedestrian
Playback of the ride

Bike-commute day 91—to work

Friday, 07 September 2011

I stopped at the Burkhardt crossing with a runner beside me. "Good morning, there, runner."

"Hey. Everything going OK?"

"Yeah, except for all the walnuts on the bikeway. D'you think you could kick off the path every single one that you come across?"

"I'll see what I can do."

I counted 14 walnut trees along the way. For the last two weeks, and probably for the next four, they offer 14 chances of hitting a nut and going down. Especially while they are camoflaged by fallen leaves.

Ride conditions
Temperature: 49 to 54°F at 07:30
Precipitation: none
Winds: calm 
Clothing: Skinsuit, longsleeve undershirt, ankle socks, open-finger gloves
Bike: Lotus Legend fixed gear
Time: 00:43:52 for 12.03 miles
Heart rate: 127 bpm HRave, 141 bpm HRmax
Bikeway users: 2 cyclists, 7 pedestrians, 2 dogs
Playback of the ride

Bike-commute day 90—to work

Thursday, 06 September 2011

It was almost too cool for the open-finger gloves this morning, but not so much that I had to warm the fingers.

Somewhere near the Green Bridge, I passed a walker going my way that might have been Kevin Moore from the Human Race. I'm not so sure since he didn't turn to face me and his head was covered in a hood. But if so, it's the first time I saw him on the bikeway alone. He usually bikes with his partner Scott Stoney. I am looking forward to seeing their production of Caroline, or Change, which opens November 3. I bought tickets to the Thursday preview last night.

Ride conditions
Temperature: 44 to 52°F at 07:45
Precipitation: none
Winds: calm 
Clothing: Skinsuit, undershirt, ankle socks, open-finger gloves
Bike: Lotus Legend fixed gear
Time: 00:42:28 for 11.95 miles
Heart rate: 135 bpm HRave, 148 bpm HRmax
Bikeway users: 2 cyclists, 4 pedestrians, 1 dog
Playback of the ride

Bike-commute day 89—to work

Wednesday, 05 October 2011

It seemed hard work today. Could it be that the atmosphere was heavy with Autumn or that the sparse fog impeded my motion? Whatever the cause, it did not result in any notable time. But the time was certainly affected by the street crossings today, of which every one had enough traffic to warrant a planted-foot stop.

Yesterday I noticed a newly paved access to the bikeway that comes from the parking area northwest of Findlay and Monument avenues. In the morning, the access was roped off with stakes and yellow tape, which in the evening had been pulled to the ground. Just as with other newly asphalted parts of the bikeway, cyclists had made use of the addition well in advance of announcements of the availability.

I hope that someday soon the short distance from the Monument Avenue bridge to the ramp down to the bikeway will also be paved. The little stretch was left unfinished through the rebuilding of the Monument Avenue bridge, which extended through early 2011.

Housekeeping note: I used the whisk broom to clean off the remaining glass slivers from the walkway across Monument Avenue bridge.

Ride conditions
Temperature: 43 to 52°F at 07:25
Precipitation: none
Winds: calm 
Clothing: Skinsuit, longsleeve undershirt, ankle socks, open-finger gloves
Bike: Lotus Legend fixed gear
Time: 00:42:13 for 11.93 miles
Heart rate: 133 bpm HRave, 148 bpm HRmax
Bikeway users: 2 pedestrians, 1 dog
Playback of the ride

Bike-commute day 26—to home

Cold, wet ride. Cautiously performed.

Again, the Garmin device performed inadequately, presumably because of the cloud cover.

Ride conditions
Temperature: 48 to 50°F at 18:00
Precipitation: light
Winds: 5 to 10 mph from the southwest
Clothing: 2-layer skinsuit; ankle socks. Open-finger gloves.
Bike: Trek 850
Time: 00:50:57 for 11.92 miles
Heart rate: 116 bpm average, 136 bpm maximum
Bikeway users: 4 pedestrians
Here is a playback of the ride. 10th Garmin day.

Bike-commute day 20—to workHeart strength training program

Today I began training my heart. I pushed into three 30-second periods of riding at or above 150 bpm. The locations for the sprints were from Irwin Avenue to the Mad River's concrete bank, from Fairpark Avenue to the former Multi-Service plant, and from Burkhardt Road to a point outside the DPL MacGregor Park. I found it very hard to get up to 150 bpm on the third sprint, and also very hard to sustain a sprint for more than 30 seconds. Improving on these two aspects will become my goal for May and June.

I'll continue training with three to four sprints on two commutes each week.

Goal one. Using the standard 220 minus your age, I should expect a maximum heart rate of only 161 bpm. My HRmax today reached up to 95% of this expected rate.
My goal for the next couple months will be to reach 161 bpm consistently for two out of three or four sprints.

Goal two.
By the end of May, I want to increase my stamina to 1:00 at a HR of 145 to 161 bpm (90 to 100% of HRmax).
By the end of June, I want to increase my stamina to 2:00 at a HR of 90 to 100% of HRmax.

These goals probably will have a joint result in a higher actual HRmax. I'll find a sports medicine facility that can measure my HRmax at the end of June.


Last night, I moved the Garmin Edge 705 mount as far forward as the stem and handlebars would allow, which means a difference of only 0.75 inch. The device performed without problem today, even with a consistent cloud cover.

Ride conditions
Temperature: 44 to 50°F at 06:58
Precipitation: none, medium to heavy clouds
Winds: calm to 5 mph from the south
Clothing: 2-layer top, skinsuit; ankle socks. Full-finger gloves.
Bike: Trek 850
Time: 00:45:53 for 11.95 miles
Heart rate:132 bpm average, 154 bpm maximum
Bikeway users: 2 pedestrians, 2 cyclists
Here is a playback of the ride. 5th Garmin day.

Note about the illustration
The line drawings were published online and captured by me during the playback. The video provides stills from The Art of Frank Patterson by Horace F. Button, which was published 1952 by Temple Press, Ltd.

Bike-commute day 12—to work with Wagner

Somewhere before checkpoint 2, Richard Wagner's Tristan und Isolde took hold of my rhythm, and it carried me through to halfway between checkpoint 3 and the end of my commute. My mind's eye pictured the score for the famous Sehnsucht (longing) theme,

...and my mind's ear heard the Act 2 "Prelude" repeatedly. But my memory carries the conducting of Daniel Barenboim and the voices of Siegfried Jerusalem (Tristan) and Waltraud Meier (Isolde)—from the better recording I own of the opera. I also have the Bayreuth performance under Herbert von Karajan, with Ramon Vinay (Tristan) and Martha Mödl (Isolde); but this is a poorly produced document of a live performance that lacks much presence. On the other hand, Meier and Jerusalem through truly believable sparks between each other.

The private concert ended when I saw Pat again with his two dogs, before I crossed Woodbine. I stopped to tell him my nickname for him here: Double-Dog-Jason.

Temperature: 43 to 45°F at 07:20, 48 to 49°F at 09:15
Precipitation: none
Winds: 5 to 15 mph from the south
Clothing: Top with 3 layers (Lycra longsleeve undershirt, skinsuit, arm warmers, Lycra-wool jacket); Bottom with 2 layers (skinsuit, Lycra tights); ankle socks. Full-finger Gore-tex gloves. (A bit too warm; unzipped top layer before checkpoint 2, unzipped middle layer after checkpoint 2.)
Bike: Lotus fixed-gear
Time: 0:51:00 (approx.) for 11.86 miles
Bikeway users: 2 pedestrians, 2 dogs

08:12—departing from home.
08:27—passing the zig-zag up from the Mad River Bikeway.
08:37—passing the west gate to Eastwood Park.
08:49—passing the trestle remains at Linden.
09:03—arriving at work.

Bike-commute day 11—Linh's restau and home

Tonight's ride home was a bit weird.  I decided in the locker room to dress with only two layers, and I packed all four layers that I had worn this morning. Yeah, I knew that it was cooler than 50°F; yeah, I even asked Hunter Everett if he had been outside and whether I should add at least the Lycra tights.

But I found myself walking to the Lotus and thinking Well, it's not really cold, but it sure is cool. By the time the whipping winds took hold of my ride at the north edge of Research Park, I told myself I can stop anywhere, pull out a layer, and add it to my kit. I stopped at the Grismer store at Woodman, ripped off my shoes, pulled out the Lycra, pulled on the tights, tugged the crotch up, and then pulled the wool-Lycra jacket out, and put it on.

The wind and chill changed my mind about going to the gym, and determined my commute would include a nice, hot dinner at Linh's. So 15 minutes into my commute, I was seated and enjoying two goi cuon, and anticipating a steaming bowl of Hu Thieu ga saté (Chicken-shrimp noodle soup). Dayton marketing guru and political activist David Esrati came in with his family and knew that I was stopping at the best restau in Dayton on my way home from work.

Fully satisfied, I resumed my commute and arrived home after a leisurely ride.



Temperature: 46 to 50°F at 17:35, 46 to 48°F at 19:45
Precipitation: none
Winds: 10 to 20 mph
Clothing: Top 2 layers (Lycra longlseeve undershirt, skinsuit); ankle socks.; open-finger gloves. Then top 3 layers and bottom 2 layers.
Time: 0:xx:xx (no timepiece) for 11.86 miles
Bikeway users: 0 cyclists, 11 pedestrians, 5 dogs

17:55—depart from work.
—trestle remains at Linden.
dinner at Linh's
—west gate to Eastwood Park
—passing the zig-zag up from the Mad River Bikeway.
19:45—arrive home.