05 August 2016

Drugs and gym

Friday, 5 August 2016

Not all my route was recorded well by the Garmin. From home, I ran an errand at the Walgreens pharmacy on East Palm Canyon, then headed to the gym for weight training. Afterward, I rode through Little Beverly Hills to check whether some construction work was happening with heavy equipment I saw being trucked in the evening before. (None in evidence.)

Ride conditions
Temperature: 106°F at 14:26
Precipitation: none
Winds: not recorded
Clothing: Teeshirt, ankle socks, double shorts, quilted full-finger gloves
Bike: Trek Fuel/EX mountain bike 
Time: 21:27 for 5.74 miles
Heart rate: 141 bpm HRave, "208" bpm HRmax
Bikeway users: not recorded
Playback of the ride

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