Thursday. Short gym for abdominal core. Met cyclist Cliff at the trestle. Rode together to the stadium.
Ride conditions
Temperature: 74 to 77°F at 16:50
Precipitation: none
Winds: 5 to 10 mph from the southwest
Clothing: skinsuit; ankle socks. Open-finger gloves.
Bike: Trek 850
Time: 00:58:17 for 16.55 miles
Heart rate: 133 bpm average, 148 bpm maximum
Bikeway users: not recorded
Here is a playback of the ride. 8th Garmin day.
No comments:
Post a Comment