14 June 2011

Bike-commute day 37—to gym and home

Tuesday, 14 June 2011.

Push push push, no matter how the body complains. The object: get home with enough time to make a quick dinner and be off to a film with Chuck. Oh, and stop at the gym for a very short abs workout.

Ride conditions
Temperature: 70 to 81°F at 17:05
Precipitation: none
Winds: calm to 5 mph, variable
Clothing: Skinsuit, ankle socks, open-finger gloves.
Bike: Lotus Legend fixed gear
Time: 00:57:03 for 15.86 miles
Heart rate: 129 bpm average, 144 bpm maximum
Bikeway users: 36 cyclists, 18 pedestrians,  1 dog
Here is a playback of the ride.

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