15 August 2011

Bike-commute day 67—to work

Monday, 15 August 2011

By the time I reached the concrete embankment on the Mad River, I thought, Well it's Monday, so there's no point in aching over the time or cadence or heart rate. And as soon as thought, I glanced at the Garmin device to check my speed, cadence, time, and heart rate. I was pleasantly surprised that all were a level above my typical ride last week.

Ride conditions
Temperature: 64 to 66°F at 07:25
Precipitation: none
Winds: calm to 5 mph from the south
Clothing: Skinsuit, ankle socks, open-finger gloves
Bike: Lotus Legend fixed gear
Time: 00:41:35 for 11.93 miles
Heart rate: 132 bpm HRave, 154 bpm HRmax
Bikeway users: 4 cyclists, 4 pedestrians, 1 dog
Playback of the ride

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